Product Description
The Ab-Doer Twist's Torsion-Flex technology and 360-degree movement helps target muscles other workouts can't reach. Tone muscles and enjoy an effective aerobic workout from a seated position with the Ab-Doer Twist. It's easy to use--just sit down on the device and your body will automatically be positioned in an anatomically correct (and stable) position. As you move in a swivel motion, the Ab-Doer Twist helps eliminate excess fat from your abdominals and obliques while also targeting other "metabolically active" muscles in your inner and outer thighs, hips, and buttocks. The Ab-Doer Twist's state-of-the-art Torsion-Flex technology activates a wide range of muscles groups. And because you're properly aligned and supported, you'll use these muscles effectively, with less stress and less pain.This review is from: Ab-Doer Twist Abdominal Trainer (Sports)
I am enjoying my relatively new AbDoer Twist. I have back issues and can't do many exercises standing.
The arms and back column keep your posture in a correct position so you probably cannot be injured, especially from any twisting motion. My chiropractor asked to see the brochure, maybe to approve it for me, which I will do this week, but I also had a painless adjustment even though I was several days overdo. I think the back roller has helped to keep my spine in line and flexible. I am able to do most of the Intermediate workout.
As I told my friends, "I haven't hung any coats on this equipment yet".
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